In person in Metairie, LA until May 2024. Coming soon Knoxville, TN in Summer 2024! — $140/55 minute session; $70/25 min. session
Do you need real life strategies to feel better mentally and physically in your life? Then I’m your person!! I aim to organize your mind and body to alleviate both physical and mental stress in your everyday life. What sets me apart is my use of scientifically proven, brain-focused movement strategies and psychotherapeutic techniques to yield tanigible, easily interpretable outcomes for your daily regimen.
Emotions often serve as the catalyst or obstacle for progress. We actively pursue positive emotions like pleasure, joy, and love, while avoiding the negative ones such as pain, discomfort, embarrassment, annoyance, and tension. Merely addressing physical healing is insufficient, and solely focusing on emotional work in therapy may fall short. Discover the unique approach with me.