About Rebecca

I am a Licensed Professional Counselor in Louisiana and Tennessee. I am a Comprehensive NeuroStudio Pilates teacher who infuses talk therapy with brain-based, somatic movement strategies throughout our treatments. I love working with ADHD, overwhelmed moms, professional therapists, chronic pain, and neurological conditions.

With over 15 years of experience in both therapy and pilates, I am deeply committed to helping you find relief and achieve a greater sense of JOY. My passion is educating people on how to become stronger physically, mentally and emotionally to feel safe, steady and in control again.

I teach evidence-based  strategies tailored to your individual brain, enabling you to conquer life’s challenges. You’ll consistently have a somatic and body-based strategies to establish a deeper connection to regulate your nervous system and get to the root of your problem behaviors. In comprehending the underlying reasons for your thoughts and behaviors, you’ll be motivated to engage in the work necessary for your own improved well-being. 

My patients can expect warm and genuine guidance, honest communication, and a lots of education. I offer a new outlook and actionable techniques to aid you in uncovering the root of your behaviors. This journey will provide you with a deeper understanding of your core values, enabling you to navigate everyday issues and significant life hurdles with greater clarity. 

I am a Level 3 Neuro Studio instructor, who has trained extensively with the founders of the program. At the Neuro Studio, we harness brain-based cues and scientifically validated  methods to support clients in their journey to recovery and improved living, particularly for neurological conditions and movement challenges. Through my experience, I’ve witnessed clients seamlessly apply the brain cues from the Neuro Studio to achieve lasting mental and physical transformation.