Virtual only. Licensed in Louisiana. Living in Knoxville, TN
$125/ 55 minute session, $70/ 30 minute session
Do you need real life strategies to feel better mentally and physically in your life? Then I’m your person!! I aim to organize your mind and body to alleviate both physical and mental stress in your everyday life. What sets me apart is my use of scientifically proven, brain-focused movement strategies and psychotherapeutic techniques to yield tangible, interpretable outcomes for your daily regimen.
Emotions often serve as the catalyst or obstacle for progress. We actively pursue positive emotions like pleasure, joy, and love, while avoiding the negative ones such as pain, discomfort, embarrassment, annoyance, and tension. Merely addressing physical healing is insufficient, and solely focusing on emotional work in therapy may fall short. Discover the unique approach with me.
Virtual Sessions are convenient and effective when in-person is not available. We begin with a comprehensive assessment and understanding of your unique journey- but this time through an online video platform! Many patients find this virtual option a way to keep them accountable on vacations or when life is too busy to come in person.
I can customize our sessions to your home environment and utilize any props you have available. For live sessions by video, you will need a computer or tablet with a camera and video capability. I also offer phone sessions if you are uncomfortable or unable to be on video.