About Rebecca

I am a Professional Psychotherapist and Pilates teacher who infuses therapy with brain-based movement strategies. I love working with ADD/ADHD, anxiety, overwhelmed moms, and neurological conditions.

With over 15 years of experience, I am deeply committed to helping you find relief and achieve a greater sense of JOY. My passion is assisting people to become stronger physically, mentally and emotionally.

I educate on evidence-based  strategies tailored to your individual brain, enabling you to conquer life’s challenges. You’ll consistently have a method to establish a mind-body connection and achieve positive outcomes. By comprehending the underlying reasons for your thoughts and behaviors, you’ll be motivated to engage in the work necessary for improved well-being. 

My patients can expect warm and genuine guidance, honest communication, and a lots of education. I offer a new outlook and actionable techniques to aid you in uncovering the root of your problems. This journey will provide you with a deeper understanding of your core values, enabling you to navigate everyday issues and significant life hurdles with greater clarity. 

I am a Level 3 Neuro Studio instructor, currently working with the organization’s founders in an intensive mentorship. At the Neuro Studio, we harness brain-based cues and scientifically validated  methods to support clients in their journey to recovery and improved living, particularly for neurological conditions and movement challenges. Through my experience, I’ve witnessed clients seamlessly apply the brain cues from the Neuro Studio to achieve lasting mental and physical transformation.